Just in time for new years resolutions! There is a shiny, new pilates studio opening on Queen Anne Avenue in January, with an emphasis on high intensity, more effective pilates. They are the only location in Seattle that offers the new hip revolution in SPX Pilates pioneered by Sebastien Lagree. Unlike traditional pilates, SPX actually burns fat, builds muscle, and improves flexibility. It is also rumored to take only half the time–sounds like there is hope I can actually make resolutions into a reality this year! To start you off, here is a link to their free 20 minute classes being offered now!
